I know what it feels like to be overwhelmed, dismissed, and unsure of where to turn next.

That’s why I created Thyme to Thrive with Susie— to help you take control of your health and feel alive again- naturally!

I became a health coach because I know what it feels like to watch someone you love be dismissed, misled, and left without real answers. My dad spent years battling chronic illness, cycling through doctors and medications, but no one ever stopped to ask why his body was struggling — or what could be done to support him naturally. I was right there beside him, searching, questioning, advocating… and still, it never felt like enough. And he missed out on the kind of vibrant life I know he deserved.

That experience changed me.

It planted a deep desire to become the advocate I wish he had — and the one I needed, too. Now, as a mother, I’m even more committed to creating a different future — for myself, my family, and those I serve. I want to show my son what it looks like to take ownership of your health, to listen to your body, and to live fully.

Too many people are told they’re “fine” when they know they’re not. Too many are left exhausted, dismissed, and unsure where to turn.

I saw firsthand how preventable illness and imbalance can ripple through generations — robbing people of energy, connection, and presence.

I’m here to change that — one person, one conversation, one root-cause shift at a time.

Hi, I’m Susie — Holistic health coach, mama, and passionate advocate for individuals who are done feeling dismissed, drained, and out of sync with their bodies.

I take a whole-body, root-cause approach that blends science with simplicity — because wellness shouldn’t feel overwhelming. My work is grounded in bio-individuality, nervous system support, functional nutrition, and lifestyle shifts.

I believe your body is always communicating with you — and when you learn how to listen & support it, everything starts to shift. I’m here to guide you with compassion, clarity, and a plan that fits your lifestyle.

When I’m not coaching or creating resources for my community, you’ll find me chasing around my toddler, creating something nourishing in the kitchen, or taking a walk around the neighborhood. I believe wellness should be simple, soulful, and sustainable — and I’d be honored to support you on your journey.